Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!

Enjoy the workout guys!

NOTE: The schedule officially starts Monday, 12th August, but I added a pre-released schedule if you want to start TODAY (the date i publish this!)

Find schedule here: chloeting.com/program

☆2 Weeks Shred Challenge☆
EP#1 – 13 Mins HIIT Workout – THIS VIDEO
EP#2 – Abs in 2 weeks –
EP#3 – Arms & Core –
EP#4 – Lower Body –

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☆Music by☆
Track: Ascence – Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
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Track: Ellis – Clear My Head [NCS Release]
Music provided by NoCopyrightSounds.
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Track: Koven x ROY – About Me [NCS Release]
Music provided by NoCopyrightSounds.
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#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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97 thoughts on “Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

    1. Chloe Ting can you make make a thinner calf challenge!?!? I have some boots that no longer fit because now my calves are too big!!!!

  1. For everyone that’s going to try this in their room without their parents knowing or embarrassed if their parents find out

    Feel you

  2. Me first day of quarantine : “Im gonna lose weight!”

    Me 4 weeks in quarantine: “okay now im really gonna lose weight”

    Bruh but i dont have a scale in my house so i cant check every day.. but i know im 62kg rn
    Wish me luck :))
    20th april: starting now, yes i forgot OoF

    1. Remember that muscle weighs more than fat! So if you’re doing strengthening exercises your fat is burning but your muscle is growing! Lots of people will look less than what they actually weigh 🙂